Gluten Free Chicken Goujons
Finger food for the whole family or great for parties too. This gluten free chicken goujons recipe is kindly shared by GoodFlaura.
Method
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1
Preheat the oven to 190C.
Mix together the almonds, desiccated coconut, paprika, garlic powder, cumin, cayenne pepper and sea salt in a bowl. Chop the chicken breasts into pieces approximately 1-2″ wide. Beat the eggs together in a bowl and then dip each piece of chicken into the egg and then coat with the almond/ coconut spice mixture.
Place on baking tray oiled with Mellow Yellow. Repeat with all chicken pieces and bake for 20-25 minutes until golden. -
2
For the dip…
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3
Peel the cucumber and remove the seeds to avoid excess water. Grate the cucumber with a grater. Combine the yoghurt, cucumber, lemon juice and garlic. Add a dash of Mellow Yellow, a pinch of salt and freshly ground black pepper to taste. Chop a handful of mint leaves and mix into the mixture with paprika. Cover and place in the refrigerator for the flavour to fully develop.
Ingredients
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For the Goujons…
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4 medium chicken breasts
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80g almond meal
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1 tbsp paprika
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½ tsp garlic powder
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½ tsp cumin
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½ tsp cayenne pepper
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1 tsp sea salt
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2 eggs lightly beaten
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Mellow Yellow Rapeseed Oil for baking
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20g desiccated coconut
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For the Tzatziki dip…
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200g greek yoghurt
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1 large cucumber
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2-3 tbsp lemon juice
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2 garlic cloves, crushed
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Dash of Mellow Yellow Rapeseed Oil
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½ tsp paprika
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Salt and pepper to taste
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Handful of fresh mint
